- Details
Guided meditation Sunday 11 June, 9 July, 6 August via Zoom
- Sunday morning from 08.30 hours till 09.00 hours
- Guided meditation in English
- Reservation: at the latest 9 June (lesson June) and/or 7 July (lesson July) and/or 4 August (lesson August) by e-mail
- You will receive the Zoom link after reservation
- Price: at your discretion
- Details
Stress management training 26 February | 26 March | 23 April
- Small group training 'Think Mindful, Move Mindful'
- Focus on mental and physical relaxation
- Maximum 4 participants
- Location and time: Studio Aalsmeer from 10.00 till 11.30 hours
- Price per training: euro 75,00 per person (incl. 21% VAT)
- Info and reservation: via e-mail
- Payment training 26 February: by bank at the latest on 17 February 2023
- Payment training 26 March: by bank at the latest on 17 March 2023
- Payment training 23 April: by bank at the latest on 14 April 2023
- Details
Online face yoga classes Oct | Nov | Dec via Zoom
- Friday 14 October from 14.00 till 14.45 hours
- Monday 14 November from 20.00 till 20.45 hours
- Friday 2 December from 14.00 till 16.00 hours
- Introduction, practice and feedback
- Maximum 10 participants per class
- Sign up via e-mail (at the latest 48 hours before the class starts)
- FREE classes on 14 October and 14 November
- Price class 2 December: euro 25,00 (incl. 21% VAT)
- Payment: by bank at the latest 30 November 2022
- Details
Think Mindful, Move Mindful on Sunday 22 May | 12 June | 17 July
- Small group training at Studio Aalsmeer from 10.00 hours till 12.00 hours
- Focus on mental and physical relaxation (stress relief)
- Maximum 4 participants
- Price per training: euro 75,00 per person (incl. 21% VAT)
- Package price 2 training sessions: euro 135,00 (incl. 21% VAT)
- Package price 3 training sessions: euro 165,00 (incl. 21% VAT)
- Reservation: info@vitaliteit360,nl
- Payment: by bank at the latest on 15 May 2022
- Details
Monthly online stress management class on Wednesday evening
- Short meditation, mindful movements and easy to follow stretches
- Every last Wednesday of the month from 20.30 till 21.30 hours via Zoom
- Second quarter: 20 April*, 25 May, 29 June 2022
- Reservation: at the latest every last Wednesday of the month before 12.00 hours via e-mail
- Price per class: euro 17,50 (incl. 21% VAT)
- *No class on 27 April (National Holiday: King's Day)
- Details
Mindful Movements & Meditation class continues till 25 August
- Wednesday evening 20.30 till 21.30 hours via Zoom
- Short meditation
- Mindful movements with special attention for neck, shoulders and lower back
- Reservation: at the latest Wednesday before 12.00 hours via e-mail
- Price: euro 17,50 (incl. 21% VAT)
- Details
Too much stress? Join the Friday morning meditations in June!
- Friday morning from 07.30 till 08.00 hours
- Guided meditation via Zoom (no charge, free)
- Registration closes Thursday at 12.00 hours
- Sign up via e-mail
- Details
Slots open for stress relief training on Wednesday morning
- Stress relief training for groups via Zoom from 10.00 till 10.30 hours | 10.45 tot 11.15 uur
- Mental relaxation, exercises for head, neck and shoulders, short meditation
- Company price: upon request, depending on the number of participants
- Information and booking: via e-mail
- Details
Back to online training and classes from 15 December!
- Training and classes continue online via Zoom
- Information and registration: via e-mail or +31 (0)6 290 79 552
- Payment: by bank
Contact Details
Studio Aalsmeer
Vlinderweg 310
1432 MX Aalsmeer
Tel: +31 (0)6 290 79 552
Email: info@vitaliteit360.nl
Vlinderweg 310
1432 MX Aalsmeer
Tel: +31 (0)6 290 79 552
Email: info@vitaliteit360.nl
Info
Disclaimer
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Registered at the Chamber of Commerce
no. 34262987 in Amsterdam.
VAT no. NL001556414B20
Registered at the Chamber of Commerce
no. 34262987 in Amsterdam.
VAT no. NL001556414B20
(c) 2025 VITALITEIT360