Details

Selfcare session: Part 1 on 17 July | Part 2 on 24 July via Zoom

  • 2 online sessions from 10.00 hours till 12.00 hours
  • Part 1: Take a break from your 'home office' - 17 July
  • Practical tips and tricks to relax your mind and body
  • Part 2: Selfcare in your personal vitality program - 24 July
  • Mindfulness, meditation and desk yoga
  • Reservation: via e-mail or +31 (0)6 290 79 552
  • The sessions are donation based
Stressvrij
Details

Private classes stress relief, yoga and pilates from July 1st

  • As of July 1st private classes can be booked again
  • Payment: only by bank at the latest 48 hours before the class starts
  • Information and reservation: via e-mail or +31 (0)6 290 79 552
Stress relax
Details

New: Livestream mindful yoga class on Wednesday evening

  • Wednesday evening from 20.30 hours till 21.30 hours
  • Focus of class: stress relief
  • Mindful movements and easy stretches
  • Short meditation
  • SIGN UP 
Mindfulyoga
Details

New: Livestream private classes yoga and pilates

  • Price per class: euro 65,00 (incl. VAT)
  • Packages with 5 classes available (3 months valid)
  • Payment: only by bank at the latest 48 hours before your class starts
  • Information and reservation: via e-mail or +31 (0)6 290 79 552
Gladys online
Details

Instruction login livestream classes via Zoom.us

  • Check your e-mail for a confirmation with a meeting ID and password
  • Click on 'Join a meeting' in Zoom.us and use your meeting ID and password
  • In case you did not receive a confirmation, please send us asap an e-mail
Details

VITALITEIT360 continues online!

  • Incompany stress management training, corporate yoga & pilates are postponed
  • Private training at location Aalsmeer will be rescheduled after the corona crisis
  • Online training for companies and individual clients continue as scheduled
Corporate stressrelief
Details

New: Private Stress Relief Training

  • Private training at Studio Aalsmeer (free parking)
  • Price: euro 90,00 per hour (incl. 21% VAT))
  • Information and reservation: via e-mail or +31 (0)6 290 79 552 
  • Payment: only by bank at the latest 48 hours before your training starts
Stressreductietraining klein
Details

Stress Relief Training - October 6, 2019

  • Small group training at Studio Aalsmeer from 16.00 hours till 18.00 hours
  • Maximum 4 participants. Price: euro 75,00 per person (incl. VAT)
  • Reservation: info@vitaliteit360.nl
  • Payment: by bank at the latest September 26, 2019
mental health training
Details

Think Mindful, Move Mindful - May 19, 2019

  • Small group training at Studio Aalsmeer from 19.00 hours till 21.00 hours
  • Maximum 4 participants. Price: euro 75,00 per person (incl. VAT)
  • Reservation: info@vitaliteit360,nl
  • Payment: by bank at the latest May 14, 2019
Think Mindful Move Mindful mei 2019
Details

Valentine's Special Offer 2019

  • Book a private training for your partner at Studio Aalsmeer 
  • Price: euro 60,00 (incl. VAT) - Save euro 10,00!
  • Valid: 14 February through 28 February 2019
  • Reservation: info@vitaliteit360.nl
  • Payment: by bank at the latest 48 hours before scheduled training
Pilates
  1. Stress Relief Training - November 25, 2018
  2. Think Mindful, Move Mindful - September 2, 2018
  3. Walking Meditation - June 1st, 2018
  4. About Yoga Nidra
  5. Stress Relief Training - March 16, 2018
  6. Think Mindful, Move Mindful - December 22, 2017
  7. Mothersday Promotion 2017
  8. Polestar® Practitioner of Pilates Mat
  9. Pilates Classes on Wednesdays
  10. Winter promotion: complimentary hand massage

Stay Connected

Follow my social media channels for more tips, news, videos and blogs

Contact Details

Studio Aalsmeer
Vlinderweg 310
1432  MX Aalsmeer
Tel: +31 (0)6  290 79 552
Email: info@vitaliteit360.nl

Info

Disclaimer

The content on this website was composed with great care. You cannot derive rights from any information provided.
Registered at the Chamber of Commerce
no. 34262987 in Amsterdam.
VAT no. NL001556414B20