Corporate yoga classes (incompany or online)
30 - 45 - 60 minutes

Yoga classes focusing on breath and movement while flowing into various yoga poses (asanas). Guided meditation (optional).
Suitable for all levels regardless of your physical condition.  

Benefits

• awareness of breath and concentration
• increase of physical strength and flexibility
• ability to release tension from body and mind

Prices
Depending on frequency, number of participants, on location or online.
Prices for groups up to 12 participants on location:

• euro 175,00 per single class (60 minutes)
• euro 150,00 per weekly class (60 minutes)

Price online class (via Zoom) up to 30 participants:

• euro 100,00 per class (30 minutes)

21% VAT, travel costs and parking fee will be added.
Prices for larger groups upon request.

Information and bookings
Contact form or call +31 (0)6 290 79 552

Gladys Nurmohamed is a certified yoga teacher (RYT250). She keeps her skills and
knowledge up-to-date by attending teacher training courses, workshops and webinars
including 200 hrs yoga teacher training, 50 hrs fascia yoga teacher training, 
200 hrs yoga self practice course, yin yoga for release and recovery course.