To be booked as stand-alone training in addition to the education programme of your organization.
Or to be booked as intervention in vitality and stress management programmes.

THINK MINDFUL, MOVE MINDFUL (incompany) - 90 minutes
Stress management training with simple exercises working on breathing, core and physical relaxation.
Focusing exercises to relax the mind and to live more mindful.
Guided meditation (optional).
Suitable for all levels regardless of your physical condition.

  • stress prevention
  • stress relief
  • mindfulness

Price indication
From euro 550,00 excl. VAT, travel expenses and parking fee. 
Final offer depending on duration, number of participants and location. 

Information and bookings
Please use our contact form or call us at +31 (0)6 290 79 552.

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Contact Details

Studio Aalsmeer
Vlinderweg 310
1432  MX Aalsmeer
Tel: +31 (0)6  290 79 552
Email: [email protected]


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