- Details
Stress relief training 26 February and 26 March - FULLY BOOKED
- Small group training at Studio Aalsmeer from 10.00 till 11.30 hours
- Focus on mental en physical relaxation
- Maximum 4 participants
- Price per training: euro 75,00 per person (incl. 21% VAT)
- Info and reservation: via e-mail
- Payment training 26 February: by bank at the latest on 17 February 2023
- Payment training 26 March: by bank at the latest on 17 March 2023
- Details
Online face yoga classes Oct/Nov/Dec via Zoom
- Friday 14 October from 14.00 till 14.45 hours
- Monday 14 November from 20.00 till 20.45 hours
- Friday 2 December from 14.00 till 16.00 hours
- Introduction, practice and feedback
- Sign up via e-mail (at the latest 48 hours before the class starts)
- FREE classes on 14 October and 14 November
- Price class 2 December: euro 25,00 (incl. 21% VAT)
- Details
Free meditation on Sunday morning in August
- Dates: 7, 14, 21 and 28 August
- Time: 7.55 hours till 8.15 hours
- Guided meditation via Zoom
- Registration closes on Saturdays at 18.00 hours
- Sign up via e-mail
- Details
Think Mindful, Move Mindful on Sunday 22 May | 12 June | 17 July
- Small group training at Studio Aalsmeer from 10.00 hours till 12.00 hours
- Focus on mental and physical relaxation (stress relief)
- Maximum 4 participants
- Price per training: euro 75,00 per person (incl. 21% VAT)
- Package price 2 training sessions: euro 135,00 (incl. 21% VAT)
- Package price 3 training sessions: euro 165,00 (incl. 21% VAT)
- Reservation: info@vitaliteit360,nl
- Payment: by bank at the latest on 15 May 2022
- Details
Monthly online stress relief class on Wednesday evening
- Short meditation, mindful movements and easy to follow stretches
- Every last Wednesday of the month from 20.30 till 21.30 hours via Zoom
- Second quarter: 20 April*, 25 May, 29 June 2022
- Reservation: at the latest every last Wednesday of the month before 12.00 hours via e-mail
- Price per class: euro 17,50 (incl. 21% VAT)
- *No class on 27 April (National Holiday: King's Day)
- Details
Mindful Movements & Meditation class continues till 25 August
- Wednesday evening 20.30 till 21.30 hours via Zoom
- Short meditation
- Mindful movements with special attention for neck, shoulders and lower back
- Reservation: at the latest Wednesday before 12.00 hours via e-mail
- Price: euro 17,50 (incl. 21% VAT)
- Details
Too much stress? Join the Friday morning meditations in June!
- Friday morning from 07.30 till 08.00 hours
- Guided meditation via Zoom (no charge, free)
- Registration closes Thursday at 12.00 hours
- Sign up via e-mail
- Details
Slots open for stress relief training on Wednesday morning
- Stress relief training for groups via Zoom from 10.00 till 10.30 hours | 10.45 tot 11.15 uur
- Mental relaxation, exercises for head, neck and shoulders, short meditation
- Company price: upon request, depending on the number of participants
- Information and booking: via e-mail
- Details
Back to online training and classes from 15 December!
- Training and classes continue online via Zoom
- Information and registration: via e-mail or +31 (0)6 290 79 552
- Payment: by bank
Contact Details
Studio Aalsmeer
Vlinderweg 310
1432 MX Aalsmeer
Tel: +31 (0)6 290 79 552
Email: info@vitaliteit360.nl
Vlinderweg 310
1432 MX Aalsmeer
Tel: +31 (0)6 290 79 552
Email: info@vitaliteit360.nl
Info
Disclaimer
The content on this website was composed with great care. You cannot derive rights from any information provided.
Registered at the Chamber of Commerce
no. 34262987 in Amsterdam.
VAT no. NL001556414B20
Registered at the Chamber of Commerce
no. 34262987 in Amsterdam.
VAT no. NL001556414B20
(c) 2023 VITALITEIT360