Great to integrate the knowledge of fascia into my classes.
Fasicia Yoga TTC Gladys Nurmohamed
Info Corporate yoga classes
  • Small group training at Studio Aalsmeer from 16.00 hours till 17.30 hours
  • Maximum 4 participants
  • Price: euro 85,00 per person (incl. 21% VAT)
  • Reservation: info@vitaliteit360.nl
  • Payment: only by bank at the latest 26 February 2024
Stressrelief
Info stress relief training
Requalified till 31st of December 2025 
NURMOHAMED Gladys Cert 2024 2025
Info Corporate Pilates classes
  • As of 14 January private classes can be booked again
  • Duration of class: 60 minutes
  • Price per class at Studio Aalsmeer: euro 90,00 (incl. 21% VAT) 
  • Price per online class via Zoom: euro 75,00 (incl. 21% VAT)
  • Payment: only by bank at the latest 72 hours before the class starts
  • Information and reservation: via e-mail or +31 (0)6 290 79 552
Stress relax
  • Online stress relief training via Zoom from 09.30 hours till 10.30 hours
  • Maximum 10 participants
  • Reservation: info@vitaliteit360,nl
  • Reserve your spot at the latest 22 December before 12.00 hours
  • Confirmation: via Zoom link after reservation
Mindful Training 020918
  • Check out this video to relax and breath mindfully
Ademhalingsoefening
  • Sunday morning from 08.30 hours till 09.00 hours
  • Guided meditation in English
  • Reservation: at the latest 9 June (lesson June) and/or 7 July (lesson July) and/or 4 August (lesson August) by e-mail
  • You will receive the Zoom link after reservation
  • Price: at your discretion
Meditatie moment
  • Small group training at Studio Aalsmeer from 19.30 hours till 21.30 hours
  • Maximum 4 participants at euro 75,00 per person (incl. 21% VAT)
  • Reservation: info@vitaliteit360.nl
  • Payment: by bank at the latest 24 July 2023
mental health training
  • Small group training 'Think Mindful, Move Mindful'
  • Focus on mental and physical relaxation
  • Maximum 4 participants
  • Location and time: Studio Aalsmeer from 10.00 till 11.30 hours
  • Price per training: euro 75,00 per person (incl. 21% VAT)
  • Info and reservation: via e-mail
  • Payment training 26 February: by bank at the latest on 17 February 2023 
  • Payment training 26 March: by bank at the latest on 17 March 2023
  • Payment training 23 April: by bank at the latest on 14 April 2023
Mindful Training 020918
  • Friday 14 October from 14.00 till 14.45 hours
  • Monday 14 November from 20.00 till 20.45 hours
  • Friday 2 December from 14.00 till 16.00 hours
  • Introduction, practice and feedback
  • Maximum 10 participants per class
  • Sign up via e-mail (at the latest 48 hours before the class starts)
  • FREE classes on 14 October and 14 November
  • Price class 2 December: euro 25,00 (incl. 21% VAT)
  • Payment: by bank at the latest 30 November 2022
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Contact Details

Studio Aalsmeer
Vlinderweg 310
1432  MX Aalsmeer
Tel: +31 (0)6  290 79 552
Email: info@vitaliteit360.nl

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