• Sunday evening from 19.00 hours till 19.25 hours
  • Guided meditation
  • REGISTRATION
Meditatie moment
  • Check out this video to relax and breath mindfully
Ademhalingsoefening
  • Monday morning from 08.00 hours till 09.00 hours
  • Class level: beginner
  • Minimum: 4 students | Maximum: 8 students
  • Price: euro 15,00 (including 21% VAT)
  • Registration closes on Sunday at 18.00 hours
  • SIGN UP 
Stretchpilates
  • 2 online sessions from 10.00 hours till 12.00 hours
  • Part 1: Take a break from your 'home office' - 17 July
  • Practical tips and tricks to relax your mind and body
  • Part 2: Selfcare in your personal vitality program - 24 July
  • Mindfulness, meditation and desk yoga
  • Reservation: via e-mail or +31 (0)6 290 79 552
  • The sessions are donation based
Stressvrij
  • As of July 1st private classes can be booked again
  • Payment: only by bank at the latest 48 hours before the class starts
  • Information and reservation: via e-mail or +31 (0)6 290 79 552
Stress relax
  • Wednesday evening from 20.30 hours till 21.30 hours
  • Focus of class: stress relief
  • Mindful movements and easy stretches
  • Short meditation
  • SIGN UP 
Mindfulyoga
  • Price per class: euro 65,00 (incl. VAT)
  • Packages with 5 classes available (3 months valid)
  • Payment: only by bank at the latest 48 hours before your class starts
  • Information and reservation: via e-mail or +31 (0)6 290 79 552
Gladys online
  • Check your e-mail for a confirmation with a meeting ID and password
  • Click on 'Join a meeting' in Zoom.us and use your meeting ID and password
  • In case you did not receive a confirmation, please send us asap an e-mail
  • Incompany stress management training, corporate yoga & pilates are postponed
  • Private training at location Aalsmeer will be rescheduled after the corona crisis
  • Online training for companies and individual clients continue as scheduled
Corporate stressrelief
  • Private training at Studio Aalsmeer (free parking)
  • Price: euro 90,00 per hour (incl. 21% VAT))
  • Information and reservation: via e-mail or +31 (0)6 290 79 552 
  • Payment: only by bank at the latest 48 hours before your training starts
Stressreductietraining klein

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Contact Details

Studio Aalsmeer
Vlinderweg 310
1432  MX Aalsmeer
Tel: +31 (0)6  290 79 552
Email: [email protected]

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The content on this website was composed with great care. You cannot derive rights from any information provided.
Registered at the Chamber of Commerce
no. 34262987 in Amsterdam.
VAT no. NL001556414B20