• Check out this video to relax and breath mindfully
  • Monday morning from 08.00 till 09.00 hours
  • Class level: beginner
  • Minimum: 4 students | Maximum: 8 students
  • Price: euro 15,00 (including 21% VAT)
  • Registration closes on Sunday at 18.00 hours
  • SIGN UP 
  • As of July 1st private classes can be booked again
  • Payment: only by bank at the latest 48 hours before the class starts
  • Information and reservation: via e-mail or +31 (0)6 290 79 552
Stress relax
  • Wednesday evening from 20.00 hours till 21.00 hours
  • Focus of class: stress relief
  • Mindful movements and easy stretches
  • Short meditation
  • SIGN UP 
  • Price per class: euro 65,00 (incl. VAT)
  • Packages with 5 classes available (3 months valid)
  • Payment: only by bank at the latest 48 hours before your class starts
  • Information and reservation: via e-mail or +31 (0)6 290 79 552
Gladys online
  • Check your e-mail for a confirmation with a meeting ID and password
  • Click on 'Join a meeting' in Zoom.us and use your meeting ID and password
  • In case you did not receive a confirmation, please send us asap an e-mail
  • Incompany stress management training, corporate yoga & pilates are postponed
  • Private training at location Aalsmeer will be rescheduled after the corona crisis
  • Online training for companies and individual clients continue as scheduled
Corporate stressrelief
  • Private training at Studio Aalsmeer (free parking)
  • Price: euro 90,00 per hour (incl. 21% VAT))
  • Information and reservation: via e-mail or +31 (0)6 290 79 552 
  • Payment: only by bank at the latest 48 hours before your training starts
Stressreductietraining klein
  • Small group training at Studio Aalsmeer from 16.00 hours till 18.00 hours
  • Maximum 4 participants. Price: euro 75,00 per person (incl. VAT)
  • Reservation: [email protected]
  • Payment: by bank at the latest September 26, 2019
mental health training
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Contact Details

Studio Aalsmeer
Vlinderweg 310
1432  MX Aalsmeer
Tel: +31 (0)6  290 79 552
Email: [email protected]


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