“Gladys is a great instructor, very attentive and adapts her classes to different levels. She takes time to explain each exercise and pays attention that the exercises are executed correctly for the most benefit without risking any injuries. While focusing on the core her classes address other group muscles as well. I would recommend Gladys without hesitation.”
“Just done the Pilates class Sunday 5.30 pm with Gladys (at Yogaschool Noord). She is great. Best class I’ve done at your yoga school. She pitched it at 3 different levels, gave individual attention, clear instructions (and reasons for doing certain postures). It was gentle yet challenging. Gladys is an excellent teacher.”
“We would like to welcome you again at our office, given the Pilates session was such a huge success on 8th October!”
