Think Mindful, Move Mindful
In-company and online
Pilates classes focus on breathing, posture, and core development. Special attention is given to deep abdominal and back muscles.
Suitable for all levels and ages, regardless of physical condition.
Benefits
- Improved breathing, posture, and coordination.
- Balanced development of strength and flexibility.
- Injury prevention.
In-company training
For groups up to 15 participants
- € 225.- per single pilates class (45 minutes)
- € 185.- per weekly pilates class (45 minutes – package of 8 to 10 classes)
The price depends on frequency, number of participants, location, or online.
Online pilates (via Zoom)
For groups up to 15 participants
- € 160.- per pilates class (45 minutes)
- € 130.- per pilates class (30 minutes)
The above prices exclude 21% VAT, travel, and parking costs.
Prices for larger groups and/or different durations of the pilates classes are available upon request.
Prices for larger groups and/or different durations of the pilates classes are available upon request.
