In yoga we use our breath to hold the posture and then transition into the next posture. We work mindfully on breathing, concentration, alignment and building stamina.

YOGA VINYASA FLOW at You Can Yoga in Amsterdam (South) on
12.00 - 13.15 hours - Stadionweg 283


We work on breathing, posture and development of core strength 
 special attention to the deep abdominals and lower back muscles.

PILATES at You Can Yoga in Amsterdam (South) on
Tuesday       20.00 - 21.00 hours - Stadionweg 283
Sunday        10.30 - 11.30 hours - Aalsmeerweg 25

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Contact Details

Studio Aalsmeer
Vlinderweg 310
1432  MX Aalsmeer
Tel: +31 (0)6  290 79 552
Email: [email protected]


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