MORNING FLOW YOGA (FULL)
Monday
          
07.00 - 08.00 hours

MINDFUL YOGA
We focus on stress relief and mindful movements paying attention to breathing, neck, shoulders, back, basic postures and meditation.


Wednesday
    20.30 - 21.30 hours (livestreaming)
Registration closes on Wednesday at 18.00 hours
Price: euro 15,00 (incl. 21% VAT)
SIGN UP  and INSTRUCTION

PILATES
We work on breathing, posture and development of core strength.
Special attention for the deep abdominals and lower back muscles.

Monday        08.00 - 09.00 hours (livestreaming)
Registration closes on Sunday at 18.00 hours
Price: euro 15,00 (incl. 21% VAT)
SIGN UP  and INSTRUCTION

You Can Yoga, Aalsmeerweg 25, Amsterdam (South)
Sunday        10.30 - 11.30 hours

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Contact Details

Studio Aalsmeer
Vlinderweg 310
1432  MX Aalsmeer
Tel: +31 (0)6  290 79 552
Email: [email protected]

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no. 34262987 in Amsterdam.
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