MINDFUL YOGA (livestreaming)
We focus on stress relief and mindful movements paying attention to breathing, neck, shoulders, back, basic postures and meditation.
Wednesday 20.00 - 21.00 hours
Registration closes on Wednesday at 19.15 hours
SIGN UP and INSTRUCTION
PILATES
We work on breathing, posture and development of core strength.
Special attention for the deep abdominals and lower back muscles.
You Can Yoga in Amsterdam (South)
Tuesday 20.00 - 21.00 hours - all levels
Sunday 10.30 - 11.30 hours - all levels
Yoga and Pilates Group Classes
Contact Details
Info
Disclaimer
The content on this website was composed with great care. You cannot derive rights from any information provided.
Registered at the Chamber of Commerce
no. 34262987 in Amsterdam.
VAT no. NL001556414B20
Registered at the Chamber of Commerce
no. 34262987 in Amsterdam.
VAT no. NL001556414B20
(c) 2020 VITALITEIT360