In yoga we use our breath to hold the posture and then transition into the next posture. We work mindfully on breathing, concentration, alignment and building stamina.

You Can Yoga in Amsterdam (South)
Sunday       12.00 - 13.15 hours - all levels - vinyasa flow


We work on breathing, posture and development of core strength 
 special attention to the deep abdominals and lower back muscles.

Studio M Pilates in Badhoevedorp
Monday      19.00 - 20.00 hours - beginner
Monday      20.10 - 21.10 hours - intermediate/advanced

You Can Yoga in Amsterdam (South)
Tuesday       20.00 - 21.00 hours - all levels
Sunday        10.30 - 11.30 hours - all levels

Stay Connected

Follow our social media channels for more tips, news, videos and blogs

Contact Details

Studio Aalsmeer
Vlinderweg 310
1432  MX Aalsmeer
Tel: +31 (0)6  290 79 552
Email: [email protected]


The content on this website was composed with great care. You cannot derive rights from any information provided.
Registered at the Chamber of Commerce
no. 34262987 in Amsterdam.
VAT no. NL001556414B20