YOGA - livestreaming
Wednesday 08.30 - 09.00 hours Stress relief training
Mental relaxation, exercises for head, neck and shoulders, short meditation.
Registration closes on Tuesday at 18.00 hours.
Price: euro 12,50 (incl. 21% VAT) per person
Price for groups: upon request
Sign up: only via e-mail
Wednesday 20.30 - 21.30 hours Mindful Movements & Meditation
Easy to follow class focusing on stress relief and mindful movements
working on breathing, head, neck, shoulders, back, abdominals, meditation.
Registration closes on Wednesday at 18.00 hrs.
Price: euro 15,00 (incl. 21% VAT) per person
SIGN UP and INSTRUCTION
PILATES - livestreaming
Focus on breathing, posture and development of core strength.
Special attention for deep abdominals and lower back muscles.
You Can Yoga, Aalsmeerweg 25, Amsterdam (South)
Sunday 10.30 - 11.30 hrs
Studio M Pilates, Jan van Gentstraat 120, Badhoevedorp
Friday 09.10 - 10.10 hrs
Check here the info for private classes.
Yoga and Pilates Group Classes
Contact Details
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Registered at the Chamber of Commerce
no. 34262987 in Amsterdam.
VAT no. NL001556414B20
Registered at the Chamber of Commerce
no. 34262987 in Amsterdam.
VAT no. NL001556414B20
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