MINDFUL YOGA (livestreaming)
We focus on stress relief and mindful movements paying attention to breathing, neck, shoulders, back, basic postures and meditation.

Wednesday    20.00 - 21.00 hours
Registration closes on Wednesday at 19.15 hours
SIGN UP  and INSTRUCTION


PILATES

We work on breathing, posture and development of core strength.
Special attention for the deep abdominals and lower back muscles.

You Can Yoga in Amsterdam (South)
Tuesday       20.00 - 21.00 hours - all levels
Sunday        10.30 - 11.30 hours - all levels

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Contact Details

Studio Aalsmeer
Vlinderweg 310
1432  MX Aalsmeer
Tel: +31 (0)6  290 79 552
Email: [email protected]

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Registered at the Chamber of Commerce
no. 34262987 in Amsterdam.
VAT no. NL001556414B20