MINDFUL YOGA (livestreaming)
We focus on stress relief and mindful movements paying attention to breathing, neck, shoulders, back, basic postures and meditation.
Wednesday 20.00 - 21.00 hours
Registration closes on Wednesday at 19.15 hours
SIGN UP and INSTRUCTION
PILATES (livestreaming)
We work on breathing, posture and development of core strength
with special attention to the deep abdominals and lower back muscles.
Studio M Pilates in Badhoevedorp
Monday 20.10 - 21.10 hours - intermediate/advanced
You Can Yoga in Amsterdam (South)
Tuesday 20.00 - 21.00 hours - all levels
Sunday 10.30 - 11.30 hours - all levels
Yoga and Pilates Group Classes (online)
Contact Details
Info
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Registered at the Chamber of Commerce
no. 34262987 in Amsterdam.
VAT no. NL001556414B20
Registered at the Chamber of Commerce
no. 34262987 in Amsterdam.
VAT no. NL001556414B20
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