Yoga and Pilates classes according your wishes and needs. Classes are suitable for all levels and ages regardless of your physical condition. 

Focus on breath and movement while flowing into various yoga poses (asanas). Guided meditation (optional). 
  • awareness of breath and concentration
  • increase of physical strength and flexibility
  • ability to release tension from body and mind

Focus on breathing, posture and core development. 
Special attention for deep abdomen and lower back muscles. 

  • improvement of breathing, posture and coordination
  • balanced strength and flexibility 
  • injury prevention

Day, time and
  • Monday between 08.00 hours and 14.00 hours
  • location: Studio Aalsmeer, Vlinderweg 310
  • reservation necessary!

Prices (incl. 21% VAT) and payment
  • private class (60 minutes) at € 70,00
  • duet class (60 minutes) at € 35,00 per person 
  • discount when booking 6 private or duet classes (valid 3 months)
  • payment by bank at the latest 48 hours before scheduled class 
  • account nr. NL54 INGB 0006 8883 76 in name of G.M. Nurmohamed

Information and bookings
Please use our contact form or call us at  +31 (0)6 290 79 552.

Gladys Nurmohamed is a certified Polestar® Pilates trainer and Yoga teacher (RYT200).

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Contact Details

Studio Aalsmeer
Vlinderweg 310
1432  MX Aalsmeer
Tel: +31 (0)6  290 79 552
Email: [email protected]


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