Yoga and Pilates classes according your wishes and needs. Classes are suitable for all levels and ages regardless of your physical condition. 

HATHA YOGA  |  VINYASA YOGA
Focus on breath and movement while flowing into various yoga poses (asanas). Guided meditation (optional). 
  • awareness of breath and concentration
  • increase of physical strength and flexibility
  • ability to release tension from body and mind

PILATES
Focus on breathing, posture and core development. 
Special attention for deep abdomen and lower back muscles. 

  • improvement of breathing, posture and coordination
  • balanced strength and flexibility 
  • injury prevention

Days, times and
 location
  • Sunday and Thursday between 19.00 hours and 22.00 hours
  • location: Studio Aalsmeer, Vlinderweg 310
  • reservation necessary!

Prices (incl. 21% VAT) and payment
  • private class (60 minutes) at € 70,00
  • duet class (60 minutes) at € 35,00 per person 
  • discount when booking 6 private or duet classes (valid 3 months)
  • payment by bank at the latest 48 hours before scheduled class 
  • account nr. NL54 INGB 0006 8883 76 in name of G.M. Nurmohamed

Information and bookings
Please use our contact form or call us at  +31 (0)6 290 79 552.

Gladys Nurmohamed is a certified Polestar® Pilates trainer and Yoga teacher (RYT200).

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Contact Details

Studio Aalsmeer
Vlinderweg 310
1432  MX Aalsmeer
Tel: +31 (0)6  290 79 552
Email: [email protected]

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Registered at the Chamber of Commerce
no. 34262987 in Amsterdam.
VAT no. NL 1251.56.649.B01